{"id":12040,"date":"2016-09-01T23:31:30","date_gmt":"2016-09-01T23:31:30","guid":{"rendered":"https:\/\/vip-restaurant.vamtam.com\/product\/desserts-3\/"},"modified":"2016-09-01T23:31:30","modified_gmt":"2016-09-01T23:31:30","slug":"blueberry-tart","status":"publish","type":"product","link":"https:\/\/urichtara.krajcovic.me\/?product=blueberry-tart","title":{"rendered":"Blueberry Homemade Tart"},"content":{"rendered":"<div class=\"limit-wrapper\"><div class=\"row \"><div class=\"vamtam-grid grid-1-1  vamtam-first-level grid-1-1  first unextended no-extended-padding\" style=\"padding-top:0.05px;padding-bottom:0.05px;\" id=\"vamtam-column-ff318a421e606d4a219519a8d63688b9\" ><p>Blueberries: tart, tasty, and healthy<br \/>\nBlueberries are often called a superfood, and for good reason. Their blue hue comes from anthocyanins, compounds that attack cancer-causing free radicals and may even block the growth of tumor cells, according to a University of Illinois at Urbana-Champaign study. Other research suggests that blueberries keep your brain young, urinary tract humming along, and skin bright.<\/p>\n<p>Peak blueberry season falls in June and July in North America, but you can enjoy blueberry recipes all year by stocking up on frozen blueberries. You&#8217;ll want to keep eating them after tasting these 17 delicious and healthy blueberry recipes.<\/p>\n<p><strong>Vanilla Millet Pudding with Blueberry Compote<\/strong><br \/>\nBlueberries are cooked with pomegranate juice for a tart-sweet mixture that&#8217;s perfect spooned over creamy vanilla-scented millet pudding. This guilt-free but luscious dessert comes in under 150 calories, boasts 3 grams of fiber, and is rich in magnesium, thanks to the millet. Plus, it&#8217;s made without refined sugar. Keep any extras in the fridge (place the pudding and compote in separate covered bowls until ready to serve); you could even enjoy a portion for breakfast.<\/p>\n<p>Ingredients: Pomegranate juice, blueberries, millet, unsweetened almond milk, whole vanilla bean, honey, cinnamon stick, salt, pistachios<\/p><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Blueberries are cooked with pomegranate juice for a tart-sweet mixture that&#039;s perfect spooned over creamy vanilla-scented millet pudding. This guilt-free but luscious dessert comes in under 150 calories, boasts 3 grams of fiber, and is rich in magnesium, thanks to the millet. <\/p>\n","protected":false},"featured_media":987654,"comment_status":"open","ping_status":"closed","template":"","meta":[],"class_list":["post-12040","product","type-product","status-publish","has-post-thumbnail","product_cat-desserts","product_tag-healthy","product_tag-recipe","product_tag-sweet","first","instock","shipping-taxable","purchasable","product-type-simple"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/urichtara.krajcovic.me\/index.php?rest_route=\/wp\/v2\/product\/12040","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/urichtara.krajcovic.me\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/urichtara.krajcovic.me\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/urichtara.krajcovic.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12040"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/urichtara.krajcovic.me\/index.php?rest_route=\/wp\/v2\/media\/987654"}],"wp:attachment":[{"href":"https:\/\/urichtara.krajcovic.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12040"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}