{"id":12048,"date":"2016-09-01T23:46:24","date_gmt":"2016-09-01T23:46:24","guid":{"rendered":"https:\/\/vip-restaurant.vamtam.com\/product\/main-2\/"},"modified":"2016-09-01T23:46:24","modified_gmt":"2016-09-01T23:46:24","slug":"asian-chicken-vegetable-stir-fry","status":"publish","type":"product","link":"https:\/\/urichtara.krajcovic.me\/?product=asian-chicken-vegetable-stir-fry","title":{"rendered":"Asian Chicken &amp; Gegetable Stir Fry"},"content":{"rendered":"<div class=\"limit-wrapper\"><div class=\"row \"><div class=\"vamtam-grid grid-1-1  vamtam-first-level grid-1-1  first unextended no-extended-padding\" style=\"padding-top:0.05px;padding-bottom:0.05px;\" id=\"vamtam-column-51a3ea405909a4c74f448449df17dbe5\" ><p><strong>Step 1<\/strong><br \/>\nHeat wok over high heat for about 1 minute (see note). Add 1 tablespoon of the oil and swirl it around the wok to coat the entire cooking surface and heat for 30-60 seconds or until very hot. Add half the chicken strips and stir-fry for 1-2 minutes or until the chicken is sealed and just cooked through (see note). Transfer the chicken to a plate and set aside. Add about half the remaining peanut oil to the wok and repeat the process with the remaining chicken strips.<br \/>\n<strong>Step 2<\/strong><br \/>\nAdd the remaining oil to the wok and heat over high heat until hot. Add the onion and capsicum and stir-fry for 2 minutes (see note).<br \/>\n<strong>Step 3<\/strong><br \/>\nAdd the mushrooms and broccoli and stir-fry for a further 2 minutes. Add the garlic, ginger and chillies and stir-fry for 1 minute or until aromatic (see note).<br \/>\n<strong>Step 4<\/strong><br \/>\nReturn the chicken to the wok with the soy sauce, oyster sauce and water and toss for about 1 minute or until the vegetables and chicken are coated with the sauces and the vegetables are tender crisp.<br \/>\n<strong>Step 5<\/strong><br \/>\nRemove the wok from the heat, toss through the bean sprouts and serve the stir-fry immediately with cooked rice or noodles.<\/p><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>For a healthy weeknight meal, you can rely on this basic stir-fry with crunchy bean sprouts, tender chicken and tasty veggies. Chicken breast, cornstarch, soy sauce, garlic, minced, potatoes, onion, bell pepper, carrot, green beans (aka Baguio beans)<\/p>\n","protected":false},"featured_media":987654,"comment_status":"open","ping_status":"closed","template":"","meta":[],"class_list":["post-12048","product","type-product","status-publish","has-post-thumbnail","product_cat-main","product_tag-dinner","product_tag-grilled","product_tag-meat","product_tag-organic","first","instock","shipping-taxable","purchasable","product-type-simple"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/urichtara.krajcovic.me\/index.php?rest_route=\/wp\/v2\/product\/12048","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/urichtara.krajcovic.me\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/urichtara.krajcovic.me\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/urichtara.krajcovic.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12048"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/urichtara.krajcovic.me\/index.php?rest_route=\/wp\/v2\/media\/987654"}],"wp:attachment":[{"href":"https:\/\/urichtara.krajcovic.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12048"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}